YES ako jan!

laban link!!

Upang masugpo ang mga addict at mukhang addict!!!

LABAN!! laban kontra droga!

I am trying to get a filipino vibe going here and hope it works and hope it can be approved!

ika nga ni RIZAL na ang kabataan ang pag-asa ng bayan!! Winner!! :)

So let me start of saying yes ako jan! YES on that question written on our board about drug testing as an admission requirement on schools!

Why yes?! WELL people today dealt with the worldly pleasures, and the bad news is that things gets worse as many young people has gotten into the scene! So having a drug test before being admitted is a must to make sure that this young ones could be guided along onto the future and also to be informed that these drugs are highly prohibited and could have a lots of bad consequences to take when this stuffs are being dealth with...

And also for totoys and kikays na nahuling postive on their drug test could be rehabilitated and have much more guidance and counseling to stay away from dealing with drugs before things gets worse for them. This would also help in making them stop abusing drugs and keep in their mind in an early stage of their life that if you are caught using drugs you'll end up seeing yourself locked up in jail or in a rehab where you can experience the torture of your life..

Actually for me this drug test should be imposed to every young people.. bakit? pano naman ung mga hindi nagaaral or pumapasok sa eskwela.. The system has gotta think of them too for them to be guided as well and lead them to a right path or sa mas makakabuti at maginhawang buhay that they would be able to let this young ones realized na HOY!! bata mas mabuting mag aral ka pa kesa humithit ka jan ng humithit dindala mo lang yang kaluluwa mo palapit ng palapit sa impyerno!

Naaawa ako sa kabataan ngayon!! ( not all but most of them) the world has just gotten worse deceiving this young people lives just too early.. Worldly stuffs not just drugs but also alcohols, sex, cigarettes, clubs, and other worldly pleasures!!

I myself admit that I'm one of the victims.. What pops out in my mind is that napakalakas ng mundo para mahila ako ng basta ganun ganun lang that the world has so much strong temptation that would just let me easily say yes to every thing it offers..

The government should take in charge especially the parents in managing their children's mind that take life easy and help them be involved on stuffs that would lead them on the right path of life!! Let the good things start on them so the other generation could have a future that they would enjoy in the right way!!

Hayyy kabataan isuko mo na muna yan at ituloy mo na lang katapos mong maadmit hahaha joke lang!!

Payo ko sayo kabataan maawa ka sa magulang mo lalo na sa sarili mo at sa kinakabukasan mo huwag mong hayaang malulong ka sa droga at matalo ni satanas!! At sayo magulang maging ehemplo ka sa anak mo!! At PresNOYNOY ipakita mo na kaya mo! na kaya mong iahon ang mga kabataan na ito sa droga at idala kami sa mas OK na PILIPINAS!!

MARAMING SALAMAT sayo na nagbasa!! God bless!! :)

TOXICOoLOGY!!

I'm pretty sure almost everyone dreams of having that sexy body, a body that’s fit, beach body type, having that nice curves and cuts, having a lean body that's almost 0% of body fat!! 6 pack abs, a sexy back and butt... haha

And I admit that I'm one of that everyone who dreams of having that dream body!!

Having this dream body is not easy... you have to work your butt up in the gym, have a strict diet, a healthy lifestyle, and it takes a lot of discipline in achieving this goal!!

Nowadays people want everything fast and instant..

So some people who would like to lose weight in an instant would undergo surgical procedures with Belo, others take steroids which enhances their performance and have that bulky, scary muscles, and some take supplements..

In my case few years ago I found myself unhealthy. So I set up my goal and that is to have a fit and healthy body and have a 0% body fat haha if possible. So after months of working out and doing cardio exercises I still can't achieve having that kind of body so it came to my mind to use thermogenics or commonly known as fat burners.

Thermogenics from its word are supplements which increases the body’s temperature. Therefore it helps in burning calories and fat the same time.

So one time I thought of using hydroxycut a thermogenic supplement which has a fat burning mechanism and at the same time it increases your energy and stamina for workouts, also helps in increasing your metabolism, mental alertness, and reflex activity and decreases your appetite.

And after a few weeks of using this product my weight was still the same but the difference is that I felt leaner and stronger than before and since I love running I can run the oval 5 rounds. So I can say that the results were great and the product really works.

But there comes a time that I’ve found out about the adverse effects of thermogenics in our body if it is being abused. Since the primary component of most thermogenics is ephedrine(which is mostly used to prevent asthma attacks) its side effects would include insomnia, stroke, heart attacks due to increased in blood pressure and heart rate, increased sweating, having head aches, light-headedness, dizziness, feeling jittery and restless which is pretty uncomfortable.

And other thermogenics would include xanthinol nicotinate which side effects includes flushing, nausea, heartburn, itchy skin, and vomiting. Lack of hydration can lead to overheating, with potentially dangerous results.

And even worse are it’s severe side effects which includes severe anxiety and thoughts of suicide have been reported, in combination with burning and tingling sensations on the head, sometimes accompanied with skin that is hot to the touch. The worst of these symptoms usually last approximately an hour, but can take as long as 24 hours to dissipate completely.

And thank God. The great thing about the product I’ve been using is ephedrine free and xantinol nicotinate free..

The main component of these stuff is xenadrine.

The main ingredient of xenadrine are: acetyl tyrosine (an amino acid which is a precursor for a no. of neurotransmitters), green tea extract (antioxidant), phenylethylamine (relieves depression), yerba mate ( consist of caffeine which boost the energy with vitamins, minerals, and 15 a.a.).

So my advice is that before taking any supplements better research first on it’s side effects before using it.. or else nasa huli ang pagsisisi..

for more information about these topics try on these sites:

http://fitness-trends.suite101.com/article.cfm/thermogenincs

http://www.bodybuildingforyou.com/xenadrine/xenadrine-efx-review.htm

http://www.bodybuildingforyou.com/xenadrine/xenadrine-ephedrine-free.htm

http://www.bodybuildingforyou.com/hydroxycut/hydroxycut-hardcore-review.htm

photo credits:

http://aveiacomunicadora.files.wordpress.com/2008/08/megan-fox-transformers-81.jpg

http://www.zastavki.com/pictures/1024x768/Men_David_Beckham_003615_.jpg